Coaching & Couples Counselling
Book your appointment
Self Worth & Boundaries
Struggling with yourself, low self esteem and trouble setting boundaries? I'm your ally. Stop people pleasing and start liking yourself. For healthier relationships and a calmer, happier you.
Couples & Relationships
Struggling with love, communication and relationships? Come to see me, alone or with a partner. Whether breakup, makeup or "just wtf": for better relationships and less heartache.
Job & Leadership
Questioning your career path or faced with leadership challenges? I'm your sparring partner in all matters job and leadership. For a career that's not eating you alive but actually making you happy.
Crisis counseLling
I am here for you when life seems difficult to bear. Break-ups, crises, grief, job loss or general overwhelm - whatever is going on, you don't have to go through it alone. For an emergency appointment at short notice, please send me an e-mail or WhatsApp.
Hi, I'm Frauke.
Lovely to meet you.
What is most important to me is to create a warm and trusting atmosphere. We meet at eye-level and I am never here to judge. I see myself as a sparring partner, companion and catalyst for change.
Appointments
can take place face to face in my studio or via Zoom – whatever suits you best.
Languages
I offer sessions in German or English, and can also survive in Spanish and French.
WhatsApp Coaching
I offer Coaching via WhatsApp text or voice notes. No appointment needed.
Hi, Expat!
I have spent chunks of my life abroad, starting with one year in Dublin, Ireland, at only 16. I lived 4 months in Argentina and now split my winters between Spain and Frankfurt.
You get my point: I love traveling, I'm curious about other cultures and I know what it’s like to live in a country that isn’t your own. So – I get you.
random facts about me
What makes me happy
All dogs and good food
My perfect morning
All I need is decent coffee
mx favorite podcast
the mental illness happy hour
My favorite book
Maybe you should talk to someone (Lori Gottlieb)
I would like to live in
mexico
My dark secret
When it's nice out, I like to stay home and watch Netflix
Frequently asked questions
Can appointments be on the weekends?
Yes. My regular working hours are Mon through Fri, 10 am - 8 pm. However, I also offer "after hours" and sessions on the weekends. Please get in touch if that is what suits you best.
What does our fist appointment look like?
You can book your first appointment through my calendar or send me an e-mail or WhatsApp. For our first meeting you won't have to prepare anything. Of course, you can bring notes or whatever makes you feel comfortable. After our session I will send you an e-mail with your invoice.
What if it's urgent?
If you are looking for a short term appointment and you cannot find one in my calendar, please get in touch and I will try my best to accommodate you.
are we a good fit?
You are welcome to see me for all issues that life has to offer. Only if you are struggling with trauma or psychological disorders, a therapist may be a better fit. Of course we can also find out together.
hi, my name's coffee.
I'm a chocolate Labrador and I don't know about you, but I'm always in good mood. I follow Frauke wherever she goes since she adopted me from the shelter. Sometimes I even get to help her with her clients.
If that's something you don't want, or if that's something you definitely want: please give us a hint. Pretty sure that anyway, you will find some of my hair in the studio. Sorry!
PS: I love treats and cuddles.
Contact information
My Studio:
Große Rittergasse 112
60594 Frankfurt-Sachsenhausen
My booking tool and contact page are in German. If that seems overwhelming, you can always just contact me via E-Mail or WhatsApp.
+49 176 4140 5930
mail@frauke-kuhn.de
My Studio:
"Being coached by frauke has been a mind opening experience for me, it has changed my life. frauke made me (re)discover what I want and what my true values are."
T.
"thank you so much, frauke, it felt extremely good in terms of how you led that session and what it already could do for us, individually and together."
P. & J.
"Ich wollte mich noch einmal für deine worte bedanken. ich denke gerade viel über das nach, was wir besprochen haben. schön, dass ich dich gefunden habe."
V.
"Frauke hat unsere Ehe gerettet – kein Witz. Jetzt, Jahre später, gehen wir immer noch manchmal zu ihr, als Paar oder einzeln."
C. & L.
"Ich möchte mich für das Coaching bedanken. Es hat mir geholfen, Dinge anders zu beleuchten, Entscheidungen leichter zu treffen und ein paar sachen einfach differenzierter zu betRachten."
P.
"Danke Dir! ich hätte nciht gedacht, dass das "So guT" Über Whatsapp funktionier. Danke für das offene ohr, die kritischen rückfragen, die ehrlichen antworten und das leiten. ich bin mir fast sicher, wir sehen/hören/lesen und nochmal.
P.
Wahnsinn – in jeder Sitzung eröffnest Du mir eine völlig neue Perspektive, die ich noch nie gesehen habe – obwohl ich mir die ganze Zeit darüber den Kopf zerbrochen habe.
F.
"Immer noch sehr mindblowing, und da dachte ich, ich hätte alles schon so zerdacht, dass es keine weiteren Erkenntnisse geben könnte. Insofern: Danke! Ich habe das Gefühl, ich bin genau richtig bei Dir!"
F.
Frauke und ich machen Coachings meistens über WhatsApp – und das kann ich nur empfehlen. Ich habe das Gefühl, dass sie direkt an meiner Seite ist.
I.
"Neue Perspektiven von einer „neutralen“ Person zu erhalten, hilft mir sehr. Generell finde ich es wichtig, dass sich Führungskräfte wie ich um ihre psychische Gesundheit kümmern. Frauke hilft mir dabei."
E.
